Meaning and Lyrics of Backslide by Twenty One Pilots

“Backslide” by Twenty One Pilots is a reflective and introspective song that delves into themes of self-doubt, inner struggles, and the desire for redemption. The song’s lyrics paint a picture of someone grappling with their past mistakes, feeling overwhelmed by the challenges they face, and yearning for a fresh start.

In the opening lines, the singer expresses a reluctance to regress, signaling a desire for progress and growth. The verses touch on the pressures of daily life (“Rat race, place to place, adding weight”), recurring patterns of behavior, and a sense of resignation towards being controlled by external forces.

The chorus serves as a poignant plea for assistance and guidance, with vivid imagery of being submerged in deep waters. The repetition of the line “It’s over my head” suggests a feeling of being out of one’s depth and struggling to stay afloat. The yearning for a helping hand and the acknowledgment of missed opportunities for betterment add layers of vulnerability to the lyrics.

The second verse further explores feelings of regret and the weight of unresolved issues. The mention of brushing problems under the rug and now facing their consequences reveals a sense of accountability catching up with the individual. The juxtaposition of past confidence (“I used to be the champion of a world you can’t see”) against present feelings of being overwhelmed highlights a stark internal conflict.

The bridge underscores a sense of resignation and acceptance of circumstances, even as the sentiment of being in over one’s head persists. Despite this acceptance, there is still a glimmer of hope and a plea for understanding and compassion in the face of inner turmoil.

The repetition of the chorus in the outro reinforces the longing for reconciliation, self-improvement, and the fear of slipping back into old habits or mindsets. The song ends on a note of uncertainty, with the singer grappling with the idea of moving on versus holding on, encapsulating the complexity of personal growth and change.

“Backslide” can be interpreted as a song that resonates with anyone navigating their own journey of self-discovery, resilience, and the ongoing struggle to break free from past burdens. It reflects the human experience of grappling with our vulnerabilities, mistakes, and the constant effort to strive for a better version of ourselves.